In aggregate it would be hard to say. But at the extremes I think you could argue that social media is worse. For example, getting severely depressed and killin

In aggregate it would be hard to say. But at the extremes I think you could argue that social media is worse. For example, getting severely depressed and killing yourself as a teenager due in large part to a distorted sense of reality from social media is probably worse than getting esophageal cancer and dying in your 50s. Both are extreme outcomes of a bad habit, but one is way worse in my eyes.