3 ms·
I'm guessing that you are more likely to be getting more sugar now than previously, particularly from commercially produced products. Be aware that sugar won't
by helph67 4y ago
I'm guessing that you are more likely to be getting more sugar now than previously, particularly from commercially produced products. Be aware that sugar won't necessarily be identified as such in the ingredients list. I gave up adding sugar (and salt) MANY years ago and recommend it as one of my best health decisions ever!
- gardenhedge 4y agosalt? why?
- balaji1 4y agoSalt could be misunderstood. This what I’ve learned video discusses salt and recommended standard sale amount might be too low: https://youtu.be/amJ-ev8Ial8 https://youtu.be/amJ-ev8Ial8 But if the GP comment is listening to his body, it’s fine. I personally prefer more salty food(not snacks) than others around me. And the only opposition seems to be that less salt is better. And less salt means more mental stability.