Enjoying something, choosing it, and choosing to do things based on what feels joyful are three different things. Getting to a place where one can find joy in

Enjoying something, choosing it, and choosing to do things based on what feels joyful are three different things. Getting to a place where one can find joy in dark torment is absolutely in their best interest. So is learning about universal human needs, so as to be able to make choices based on that, rather than purely emotionally-driven choices.