We don’t know.. it seems that sleep resets the state that the brain is in, and in depressed people, their reset state is where they experience the worst symptom

We don’t know.. it seems that sleep resets the state that the brain is in, and in depressed people, their reset state is where they experience the worst symptoms of depression. This[1] is a good read though I have forgotten the content of the essay. https://astralcodexten.substack.com/p/sleep-is-the-mate-of-death https://astralcodexten.substack.com/p/sleep-is-the-mate-of-d...