3 ms·
Cold showers are about opening ourselves to more of life, including the parts we normally resist or think of as bad. It’s about embracing a wider spectrum of li
by leobabauta 4y ago
Cold showers are about opening ourselves to more of life, including the parts we normally resist or think of as bad. It’s about embracing a wider spectrum of life’s experiences.
- nicbou 4y agoTalking to strangers is opening yourself to more of life. Taking risks, trying things too. Cold showers are just arbitrarily unpleasant, like sleeping on the floor or not salting your pasta water. You should save your resilience for pain that bears fruit.