4 ms·
Things like water retention and how much food is in your gut can cause variance throughout the day. If you weigh yourself at a consistent time of day and consis
by tootie 4y ago
Things like water retention and how much food is in your gut can cause variance throughout the day. If you weigh yourself at a consistent time of day and consistent with bowel movements it should be pretty steady.
- Zababa 4y agoAdd to that: if you do it in the morning try to have consistent sleep cycle, and make a "once and for all" decision for stuff like should you pee before, should you drink/take a shower before. Lots of things can influence your weight. My scale will also give a few different results for reasons I ignore, try to weigh yourself a few time to see if that's the case and choose what to take (always the highest/lowest? Average? Median?)