> People eventually get jaded of the false progress cycle Most people just don't want to do the work. Changing a lifelong eating habit is hard. Moving from a s

> People eventually get jaded of the false progress cycle Most people just don't want to do the work. Changing a lifelong eating habit is hard. Moving from a sedentary lifestyle to a more active lifestyle is hard. There are ups and downs and overall the progression is definitely more of a journey than just an overnight thing. We live in a therapeutic culture which just wants to address things with a pill or with a surgery. Actually admitting that your lifestyle sucks and that it must change is not something we a society have embraced much in the last few decades.