Here are a few ideas. If sitting down is bad, and I agree that it is, what about a stand-up desk or a treadmill desk or just getting up every 30 to 60 minutes

Here are a few ideas. If sitting down is bad, and I agree that it is, what about a stand-up desk or a treadmill desk or just getting up every 30 to 60 minutes to walk around? If being alone is the problem, then what about switching into a role like professional services, customer support, sales engineering, etc. where you're technical but you're working with customers?