however there's some pretty stark differences. Sport is inherently physically healthy, and working in a soup kitchen or doing some other charitable work has pos

however there's some pretty stark differences. Sport is inherently physically healthy, and working in a soup kitchen or doing some other charitable work has positive social effects. Much social media usage, despite the name, isn't very social at all. After a game of soccer with your friends you probably feel better both physically and mentally than after scrolling through twitter. The latter is more like reality tv combined with the worst news channel available.