I think that “boring” here means “low sugar, few additives”. And yes, you can cook even better tasting food with pure ingredients and the right spices and cooki

I think that “boring” here means “low sugar, few additives”. And yes, you can cook even better tasting food with pure ingredients and the right spices and cooking methods. But I also like to cook “boring” most of the time, in the sense of “giving my body something fulfilling with expectable taste”.