I’m not an egg-etarian, but I love eggs, tofu and mushrooms so much that I got this diet, too! Put differently: Only eat veggies + protein. Protein with the ab

I’m not an egg-etarian, but I love eggs, tofu and mushrooms so much that I got this diet, too! Put differently: Only eat veggies + protein. Protein with the above is e.g. eggs, tofu, mushrooms, but can also be cottage cheese, chicken, protein powder. No bread, pasta, noodles, heavy sauces, carb-y dressings. It’s all about the veggies. I like to steam veggies, it’s both fast and easy and preserves the nutrients while making them more digestible.