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Tracking calories is annoying logistically. I had quite a bit of success with what I called"clicker diet" - tracking calories in abstract clicks, similar to how
by hippich 4y ago
Tracking calories is annoying logistically. I had quite a bit of success with what I called"clicker diet" - tracking calories in abstract clicks, similar to how points used in agile software planning. A bit more here - http://web.archive.org/web/20180709144838/https://clickerdiet.com/ http://web.archive.org/web/20180709144838/https://clickerdie...
(This is only taking care of calories counting aspect of losing weight, not a silver bullet on is own)