I saw the Social Dilemma 5-6 days back and since then I have been little vary of touching my phone. Since yesterday morning I had been putting my phone delibera

I saw the Social Dilemma 5-6 days back and since then I have been little vary of touching my phone. Since yesterday morning I had been putting my phone deliberately in other room and I certainly feel spiked in terms of energy. I guess I will do same thing for HN and Reddit.