In Ayurveda warm milk was always the go to cure for Indian Hindu sages for centuries, mixed with Haldi (tumeric) and Adarak (ginger). However more recently Cows

In Ayurveda warm milk was always the go to cure for Indian Hindu sages for centuries, mixed with Haldi (tumeric) and Adarak (ginger). However more recently Cows are injected with growth hormone, estrogen, then fed masses of pesticide and fertislier ridden crop to fatten then, followed by large scale antibiotics. All of this is now making milk an inferior product. Watch cowspiracy, game changers and fed up for more info.