For me it’s a matter of just starting. Days that I feel like doing nothing or feel very distracted, I’ll put on some music I like, put a 10 minute timer, and j

For me it’s a matter of just starting. Days that I feel like doing nothing or feel very distracted, I’ll put on some music I like, put a 10 minute timer, and just start doing the next thing I need to do for the next 10 minutes. The majority of the time the 10 minutes will turn into a productive day, and some other days the 10 minutes are just that and my brain/body are screaming at me that I need a walk or a break