5 ms·
The thing is that if you monitor your urine color (and act upon it) you are already managing hydration? My mother in law was hospitalized twice for dehydration
by wjnc 4y ago
The thing is that if you monitor your urine color (and act upon it) you are already managing hydration?
My mother in law was hospitalized twice for dehydration. She is mindful of it and still some days she doesn’t drink enough. Drinking is hard for her as other commenters mention here too. After that I just started drinking an extra liter of tea by just carrying the bottle around. Even the extra peeing stopped after a few weeks.