I would say 90% of the food in dollar stores is high in oil, salt, or sugar and most of the time all three. Most of it is cookies, crackers, potato chips, sauce

I would say 90% of the food in dollar stores is high in oil, salt, or sugar and most of the time all three. Most of it is cookies, crackers, potato chips, sauces, soda, etc. I have seen a few with decent staples such as wheat bread, eggs, meat but that is small pct of all foods. Rarely vegetables (or ever). Would be hard to eat healthy if got most of your food there. Regular supermarkets have plenty of bad food but still wide selection of nutritious food.