Just mixing in salads with some protein I love doing. We grow lettuce- you can dress it and then spend time chatting and crunching lettuce. It passes the time.

Just mixing in salads with some protein I love doing. We grow lettuce- you can dress it and then spend time chatting and crunching lettuce. It passes the time. No idea if it’s actually low calorie but a lot of roughage may help you move stuff out too?