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No, it's not. Dried beans, rice and potatoes are a better value. Eggs are damn luxury now at 25 cents a pop.
by qbasic_forever 4y ago
No, it's not. Dried beans, rice and potatoes are a better value. Eggs are damn luxury now at 25 cents a pop.
- dikei 4y agoYou need a balance diet: beans, rice and potatoes are good for carbs/energy, but lacking in lipid, protein and vitamin. For a cheap meal, the majority of it should be carbs, but adding 1-2 egg improve it a lot.
- deleted 4y ago[deleted]
- oska 4y agoMany Asian cuisines (that have fed ppl who have been very poor) feature a dish that is a beaten raw egg mixed through rice (the hot rice then cooks the egg a little). Rice & beans etc are good staples but the experience of extremely poor people that is reflected in these cuisines is that it's good and worthwhile to add some extra good quality ingredients to these staples.