> We probably will not follow up on this study at 6 months and 1 year, since the average weight loss was so small. It seems unlikely that 0.89 lbs of weight los

> We probably will not follow up on this study at 6 months and 1 year, since the average weight loss was so small. It seems unlikely that 0.89 lbs of weight loss will be statistically detectable several months later. Don't waste your time following this diet, there are better and more effective ways.