Second plug here for ACT https://www.amazon.com/Get-Your-Mind-Into-Life/dp/1572244259 https://www.amazon.com/Get-Your-Mind-Into-Life/dp/1572244259 It's a stro

Second plug here for ACT https://www.amazon.com/Get-Your-Mind-Into-Life/dp/1572244259 https://www.amazon.com/Get-Your-Mind-Into-Life/dp/1572244259 It's a strong combo of CBT and Buddhist meditation concepts.