Oh well, accepting who you are helps end a lot of internal struggles which leaves you with a bit of leftover bandwidth to improve ones life and enjoy small bits

Oh well, accepting who you are helps end a lot of internal struggles which leaves you with a bit of leftover bandwidth to improve ones life and enjoy small bits of it. What is wrong with that? If one goes to therapy with the expectation of becoming a complete different person they’d be sorely dissapointed. Therapy can solve other issues too but one should first accept who they are