You don't say your religious background, but these life issues are exactly the sort many Churches (or the analogue) have resources to help with. One on ones wit

You don't say your religious background, but these life issues are exactly the sort many Churches (or the analogue) have resources to help with. One on ones with someone who is either a trained therapist or has some counseling skills as a pastor. Mens groups in similar life stages to meet for meals and talk or study scriptures together. It really is a support network.