We're all on a different journey. Another recommendation, read the book "Bird by Bird." It is about writing, but I think it will help you put take one step at a

We're all on a different journey. Another recommendation, read the book "Bird by Bird." It is about writing, but I think it will help you put take one step at a time. You have to learn to choose small things to do towards your goal, and to feel proud of yourself for taking small steps. You can do this. I'm sure many of the other recommendations have merit re: seeing a therapist. That route didn't work for me, this is how I live my life, bird by bird and it helped me go from suicidal feelings to being able to feel some pride and acceptance of myself and enjoy life again. I am in 40s