We're not therapists, but many people don't need therapy: their cry for help doesn't mean they're short on dopamine or have childhood trauma. They're simply des

We're not therapists, but many people don't need therapy: their cry for help doesn't mean they're short on dopamine or have childhood trauma. They're simply destitute. Therapy also isn't a magical bullet: it's not exactly engineering. What we can give is some experience, and heartfelt advice. Perhaps there's something of value in this thread, if not for poor OP, then for another person that feels the weight of expectations on his/her shoulders.