3 ms·
Interestingly no mention of MEAT which is another competing recovery paradigm: Movement, Exercise, Analgesics, Treatment Though it does seem to overlap some wi
by jameal 4y ago
Interestingly no mention of MEAT which is another competing recovery paradigm: Movement, Exercise, Analgesics, Treatment
Though it does seem to overlap some with the authors' PEACE & LOVE except with regard to analgesics. I've been hearing more and more about how NSAIDs may not be as beneficial as they've been touted. I wonder what is the current scientific consensus on them.
- rubyron 4y agoNSAIDs are anti-inflammatories. Analgesics are anti-pain. Completely different mechanisms. I had arthroscopic surgery for a torn meniscus in my knee this year. My doc (well-respected pro sports ortho in Austin) put me on ice and rather long term Naproxen (NSAID). So not every doc has gotten with or believes in the new thinking.