I don’t have astigmatism but I have had eye strain from coding. Some recommendations if you’re on a Mac: - HazeOver: dims any part of the screen that isn’t in

I don’t have astigmatism but I have had eye strain from coding. Some recommendations if you’re on a Mac: - HazeOver: dims any part of the screen that isn’t in focus - Noir: makes every website into dark mode. Works more consistently than Dark Reader and also allows you to choose different themes. - Time Out: will black out the screen after a designated period of time to force you to have a break More general options: - blue glasses as mentioned in other comments - if you work from home, consider using a large tv to code and sitting a good distance from it. I am currently coding on a 65inch tv and find it far easier on the eyes as they physically have to move around more than before. - If you’ve got the space, even better than the above would be to use a projector screen which is even easier on the eyes. You can get laser projectors now which are still visible inside in broad daylight even with the curtains open and lights on.