the ironic thing about this is that lifting when you're young is the best time to start, as that is when your T is at its peak and your body is growing and chan

the ironic thing about this is that lifting when you're young is the best time to start, as that is when your T is at its peak and your body is growing and changing like crazy anyway the people that look really good in their 30s, 40s and beyond usually started in their teens and kept the results.