Stop eating carbs alltogether. Try carnivore diet for a few weeks and introduce some veggies, buts, berries, cheese after that. ADHD was non existent 30 years

Stop eating carbs alltogether. Try carnivore diet for a few weeks and introduce some veggies, buts, berries, cheese after that. ADHD was non existent 30 years ago. Now suddenly everyone and their kids get diagnosed for it. What has changed is a complete sedentary lifestyle and a ridiculous overdose on carbs. Do not believe your docs for one second that there is something inherently broken with you that definitely requires medication. Your body and brain are fine. You must tweak your diet.