I think what helped me brake out of too is that I learned to accept (and not fight) the possibility that we are all living in an illusion, and that we are all s

I think what helped me brake out of too is that I learned to accept (and not fight) the possibility that we are all living in an illusion, and that we are all sharing the same consciousness and that it’s the job of all our senses; eyes, ears, etc to keep us efficiently preoccupied. Maybe I was just struck by philosopher lightening! Haha!