I don't have ADHD either and remember last time that I worked for a company that used that tool as something that drained me of energy with all the distractions

I don't have ADHD either and remember last time that I worked for a company that used that tool as something that drained me of energy with all the distractions. It's great when you want to do something and need to communicate something to your team (to read whenever they are ready) or write near real time with someone about a problem. Chat apps should, besides a dark mode have a mute mode and distraction free mode with a way to communicate for certain individuals or groups. Slack sucks and is probable the single source of most wasted developer hours besides open offices. :)