ADHD diagnosed, continuously self employed since a teenager. Nobody at work would even guess this condition rules every thought and action of my life. My advic

ADHD diagnosed, continuously self employed since a teenager. Nobody at work would even guess this condition rules every thought and action of my life. My advice is simple; extend unbounded empathy to everyone and it'll come back. Be open and honest about what you need (though you don't need to specify why). Find an environment that fosters everyone, neurodiverse or otherwise, to be the complex humans they are while protecting their right to privacy. The tools are usually not the problem, but their use often points to a cultural issue. Focus on knowing yourself and the culture you need to thrive. Then find it, build it, champion it, advocate for it, explain it and respect with empathy resistance to it. People will thank you.