Please ignore if you're already doing this and/or know this stuff. I strongly advice behavioral therapy. Not any therapy, this is crucial. Find yourself a ther

Please ignore if you're already doing this and/or know this stuff. I strongly advice behavioral therapy. Not any therapy, this is crucial. Find yourself a therapist that focuses and is an expert on behavioral therapy and work with him to build up the tools you need to survive in this work environment with your condition. They can help you build healthy habits, drop destructive behaviors and give you several tools to organize and monitor yourself. Basically, build up your brain muscle with the skills it naturally lacks due to your condition.