1/ I read slack and email once a day. Sometimes once every two days. Sometimes I miss slack messages. If it is urgent, people reach out to me. 2/ I only look a

1/ I read slack and email once a day. Sometimes once every two days. Sometimes I miss slack messages. If it is urgent, people reach out to me. 2/ I only look at slack messages sent to me as direct messages. Also I scan mentions and threads where I have participated. 3/ At a meta-level I have learned that giving up the attachment to looking good is the biggest boost to looking good.