I got diagnosed a year ago. Best resources I've found: https://adhdjesse.com/newsletter https://adhdjesse.com/newsletter (this taught me about rejection sensit

I got diagnosed a year ago. Best resources I've found: https://adhdjesse.com/newsletter https://adhdjesse.com/newsletter (this taught me about rejection sensitive dysphoria, ouch) and https://www.adhddd.com/anti-planner/ https://www.adhddd.com/anti-planner/