I don't have ADHD and yet I still do all of this. Removing all notification dots/numbers, no previews, muting channels, suppressing mentions in some channels, s

I don't have ADHD and yet I still do all of this. Removing all notification dots/numbers, no previews, muting channels, suppressing mentions in some channels, separating channels into "infrequent"/"team"/"org" sections and keeping some collapsed (looking at them once a day). On mobile removing notification sound, preview and also removing notification from lock screen (only allowing in notification center). You can also set your status to permanent "responses will be delayed". No one has the right to my attention within a few seconds (except when oncall). I use slack the way it makes me productive.