+1 to this. My experience was similar and when I was evaluated for ADHD the signals were blaring to a professional despite the fact I was a mostly quiet individ

+1 to this. My experience was similar and when I was evaluated for ADHD the signals were blaring to a professional despite the fact I was a mostly quiet individual. I struggle with the same things but despite being temporarily unmedicated, for silly reasons out of my control, I am in a much better spot in life. More self-aware and able to create environments which set me up for success.