Not sure if this applies to you, but in case it's helpful: I think my procrastination comes from some combination of ADHD, low-level depression, and existentia

Not sure if this applies to you, but in case it's helpful: I think my procrastination comes from some combination of ADHD, low-level depression, and existential dread (i.e., does anything really matter anyway?). If you think ADHD is part of your issue, you might find some videos by Tracy Marks [0] useful. (And if you're not sure about ADHD, you might consider getting tested for it.) [0] https://www.youtube.com/@DrTraceyMarks https://www.youtube.com/@DrTraceyMarks