3 ms·
What? Exercise does not take that long, and adds far more than 3%. It also improves the quality of life by 10X compared to not doing it.
by manigandham 4y ago
What? Exercise does not take that long, and adds far more than 3%. It also improves the quality of life by 10X compared to not doing it.
- lostmsu 4y ago> It also improves the quality of life by 10X compared to not doing it. This is laughable. > and adds far more than 3% And this is simply not true. The increase is under 4 years, so under 5% https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3395188/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3395188/
- manigandham 4y ago> "Physical activity reduces many major mortality risk factors including arterial hypertension, diabetes mellitus type 2, dyslipidemia, coronary heart disease, stroke, and cancer." That's a lot more than just a few number of years. > "This is laughable." Really? Exercise is linked to decreased stress, increased stamina, clarity, and general well-being. Being physical and mentally capable and competent into older age is a good thing and a major improvement in quality of life. Not sure how this is "laughable".
- lostmsu 4y ago> That's a lot more than just a few number of years. No, the number of years is listed in the study. Your implication that reduced risk has any other impact is baseless. > Really? Exercise is linked to decreased stress, increased stamina, clarity, and general well-being. Being physical and mentally capable and competent into older age is a good thing and a major improvement in quality of life. Not sure how this is "laughable". You should check your clarity already, you seem to be deluded by "common sense". From: https://pubmed.ncbi.nlm.nih.gov/22368221/ https://pubmed.ncbi.nlm.nih.gov/22368221/ > While there is an association between some indicators of PA and IQ, there was no consistent evidence that higher PA levels might lead to increased IQ scores.