6 ms·
Why is rice ok? It is processed, high carb, low fiber. Good if you are starving, tastes good, but seems like it should be skipped as much as a typical junk food
by WillPostForFood 4y ago
Why is rice ok? It is processed, high carb, low fiber. Good if you are starving, tastes good, but seems like it should be skipped as much as a typical junk food.
- deleted 4y ago[deleted]
- edanm 4y agoUnless you think there's something wrong with eating carbs (there isn't,) there's nothing particularly bad about rice. In fact, it's a great source of calories and carbs. "Typical junk food," on the other hand, usually contains a lot more calories (and sugar/carbs and fat), sprinkled with various things that make them super-appealing. It's not impossible, but not incredibly appealing to overeat rice. Overeating a bag of Doritos on the other hand is very easy.