The so-called Low-Fat diet still allowed for 20%-30% of calories to come from fat. There are a lot of indications that this is not really low to make a meaningf

The so-called Low-Fat diet still allowed for 20%-30% of calories to come from fat. There are a lot of indications that this is not really low to make a meaningful conclusion. One needs to target max 10%-15% of calories from fat to make a difference.