I enjoyed the experience! I find it a bit interesting how quick I am to be dismissive of this sort of tool, and yet readily acknowledge that humans drastically

I enjoyed the experience! I find it a bit interesting how quick I am to be dismissive of this sort of tool, and yet readily acknowledge that humans drastically benefit from cueing. Assigning names to emotions makes sense and trying to have a richer vocabulary makes sense. Having suggestions proffered up is useful to promote constructive thoughts, but is also a bit anchoring. Are those the emotions I felt, or did I only think that because those were the ones shown to me? In the end, I am left slightly more self-reflective, which I am grateful for, but don't feel like I came away with clear, strong action items.