There's a lot of weird cultural baggage around therapy, esp in the US, but that doesn't mean it is not actually useful to people. Might be useful to you someday

There's a lot of weird cultural baggage around therapy, esp in the US, but that doesn't mean it is not actually useful to people. Might be useful to you someday, it'd be foolish to let people over-empathising at a party put you off the whole thing