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Out of curiosity, do you have intrusive thoughts? Or if you think about your thoughts calmly, at a distance, what pops up? When you try to imagine let's say a
by aatd86 4y ago
Out of curiosity, do you have intrusive thoughts?
Or if you think about your thoughts calmly, at a distance, what pops up?
When you try to imagine let's say a chess board and the pieces on it, does it look clear to you? Or do you have difficulties controlling your internal visualization?
(if anyone also with ADHD wants to answer, feel free)
- k__ 4y agoI have intrusive thoughts. When I try to phantasize something to calm myself down for sleep, I often end up thinking about something embarrassing or hurtful from the past. I can't control it, it just happens and when I notice it, I alread ruminates some time about it and don't know how I got there. But besides that, I don't have problems to visualize things in my mind. I just have to do it consciously, most of the time I think in concepts.
- cyanf 4y agoFor me, the visualization of the board is amorphous and unstable. It also resets about every so often. However, I’m not sure if this is an experience exclusive to ADHD.