3 ms·
Not 100% related but if you are having ADHD symptoms consider making sure you don’t have sleep apnea. Waking symptoms are about the same.
by rattlesnakedave 4y ago
Not 100% related but if you are having ADHD symptoms consider making sure you don’t have sleep apnea. Waking symptoms are about the same.
- bobobob420 4y agobig plus one to this. recommend mouth tape + humidifier
- quickthrower2 4y agoI would worry about getting a blocked up nose during the night, and having my mouth taped shut, means not getting enough oxygen. Is that an issue?
- bobobob420 4y agono the tapes are usually pretty light and have different designs versus a giant rectangular over your mouth. the ones I use actually have a small rectangular hole in the middle. some have cross shape designs. another big thing that helps for me is sleeping on the floor.