I really suggest trying out the Pomodoro Technique(http://www.pomodorotechnique.com/ http://www.pomodorotechnique.com/). It might actually be a bit tricky to re

I really suggest trying out the Pomodoro Technique(http://www.pomodorotechnique.com/ http://www.pomodorotechnique.com/). It might actually be a bit tricky to really do it right, but you must take all breaks and actually step away from the computer, stretch, walk around, and drink water. I work in bursts of 25 minutes working on one single task, none of that multitasking crap. After 4 Pomodoros you must take a longer break. The hard part for many people is to actually drop what they're doing and take the damn breaks, but once you get used to it, you'll be golden. Working with the Pomodoro Technique lets you get tons of work done without working and straining yourself so hard.