My issue when using dark mode was the inconsistency between windows. I noticed I was getting extreme eye strain because I kept alt tabbing from apps that suppo

My issue when using dark mode was the inconsistency between windows. I noticed I was getting extreme eye strain because I kept alt tabbing from apps that supported dark mode to apps that didn't. That constant change from light to dark screens was far more straining to my eyes than my screen being consistently bright. I quite like the sepia night mode settings though. I don't find it helps with sleep as some claim, but it does seem to make the screen slightly easier to look at for longer periods.