honestly I can't tell if dark helps with my astigmatism as it's very slight and what not but I also have a light phobia. I can't deal with a bright overhead lig

honestly I can't tell if dark helps with my astigmatism as it's very slight and what not but I also have a light phobia. I can't deal with a bright overhead light anymore. natural and warm lights are better I can handle the sun fine but do like to find shade when I can. recently I bought rose tinted glasses mainly so when I had to deal with white screens I really didn't it's been awesome. they're clip ons so I've been wearing my glasses more often too. tldr: benefit to eye strain or not light aversion is also a very real thing and that can be averted by dark screens.