I'm waiting for new lenses/frames as we speak, and I made a mistake two years ago in accepting the "blue light filter" coating that they were pushing. It was ho

I'm waiting for new lenses/frames as we speak, and I made a mistake two years ago in accepting the "blue light filter" coating that they were pushing. It was horrible - everything was green, especially my peripheral vision. It ruined my experience off the computer. So I took the glasses back to the optician under warranty and requested they be remade without the filter coating. My experience immediately improved and I was satisfied with those lenses. Never again will I opt for that ridiculous blue light coating. The blue light bugaboo is a hobby horse of my psychiatrist and other quacks. It really makes little difference, because the intensity of the light coming from your monitor or your smartphone is negligible compared to sunlight/daylight. What matters ten times more than blue light is what you are doing on that computer at night: are you engaging in bitter social media arguments? Playing twitch AAA games? Are you watching YouTube with a ton of fast talkers and ads and quick edits? That will amp up your hormonal imbalances and disrupt your sleep patterns surer than the color of light wavelengths coming into your retinas.