You can only process so much information at a time. I like to think of my brain like a garage. If it's dirty and unorganized, it will be impossible to fit a car

You can only process so much information at a time. I like to think of my brain like a garage. If it's dirty and unorganized, it will be impossible to fit a car in, let alone another piece of junk. But as you start to clean and organize it, it's easier to take in new things. The best way of coping is a JOMO (joy of missing out) and moderation. You don't need to know everything and you surely don't need to spend all your time trying to. It's okay to not know. That's the beauty of life.